NOT KNOWN FACTUAL STATEMENTS ABOUT SWIMMING FOR WEIGHT LOSS

Develop endurance though building and strengthening swimming strokes. In combination with front crawl, again crawl and breaststroke, you will get an introduction to sidestroke, butterfly and eggbeater.Stroll briskly back for your starting point (you might require a buoyancy belt in deep water to help keep you from sinking)Start the somersault prior